Welcome to The Massage Cottage
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Our Massages
Therapeutic
Neuromuscular
Neuromuscular
Therapeutic massage is the manual manipulation of the body's soft tissue, and it's generally used for the reduction of stress and pain. It has been used in many world cultures for more than 4,000 years. Because many diseases are exacerbated by stress, therapeutic massage can help a person become healthier and more resistant to disease.
Neuromuscular
Neuromuscular
Neuromuscular
Neuromuscular therapy (NMT) is a precise, thorough examination and treatment of the body’s soft tissues using regionally oriented protocols that are taught in a step-by-step process. These time-tested, hands-on techniques are built upon a science-based foundation and guided by clinical evidence. NMT can integrate well into any practice se
Neuromuscular therapy (NMT) is a precise, thorough examination and treatment of the body’s soft tissues using regionally oriented protocols that are taught in a step-by-step process. These time-tested, hands-on techniques are built upon a science-based foundation and guided by clinical evidence. NMT can integrate well into any practice setting and is frequently included in mainstream medicine, integrative medicine, chiropractic care, and multidisciplinary clinics worldwide.
Sport
Mobility Stretch
Mobility Stretch
Sports massage has become an integral part of the new athletic regimen from sports medicine clinics, to college training rooms, to professional locker rooms to Olympic training. Growing number of trainers believe that massage can provide an extra edge to the athletes who participate in high performance sports. Massage has become a necessa
Sports massage has become an integral part of the new athletic regimen from sports medicine clinics, to college training rooms, to professional locker rooms to Olympic training. Growing number of trainers believe that massage can provide an extra edge to the athletes who participate in high performance sports. Massage has become a necessary ingredient for a complete workout. More and more people are realizing that a complete workout routine includes not only the exercise itself, but also caring for the wear-and-tear and minor injuries that naturally occur with strenuous movement. The physiological and psychological benefits of massage make it an ideal complement to a total conditioning program.
Mobility Stretch
Mobility Stretch
Mobility Stretch
Mobility stretching can offer a deep and more intense stretch than people can achieve on their own. We safely help you attain a deeper, end-range stretch. As board-certified and licensed massage therapists, we have a vast knowledge of your muscles, muscle groups, origins and insertions of each muscle, and the action that it makes. A typic
Mobility stretching can offer a deep and more intense stretch than people can achieve on their own. We safely help you attain a deeper, end-range stretch. As board-certified and licensed massage therapists, we have a vast knowledge of your muscles, muscle groups, origins and insertions of each muscle, and the action that it makes. A typical session will include an extensive assessment of your physical health. The therapist conducting a session will look at your range of motion, flexibility, limitations, alignment, pain, and discomfort levels. We will also take into account your goals and develop a stretch program that will gradually help you reach those goals. With the assistance of our licensed massage therapists, a client can go deeper into a stretch safely, effectively, and without injury. These sessions are fully customizable and act as an enhancement to a client’s current wellness program.
Assisted stretching is beneficial in so many ways:
-Increased range of motion and flexibility
- Overall feeling of well-being
- Improve circulation
- Improve posture
- Rejuvenation
- Stress relief
- Pain relief